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CARDIO /
FITNESS CONDITIONING

The conditioning floor is suspended above the main gym floor and offers dozens of cardio stations from the conventional treadmills through to stepmills and summit trainers. We have a separate conditioning area housing powerbags, medicine balls, ropes and kettlebells, as well as two abdominal areas. One area contains resistance equipment, the other is more functionally based with mats, swiss balls and a stretching cage.